At Built Holy,
we believe there’s
a better way.
Built Holy weaves devotion, lifestyle,
and strength into guided programs.
Here, you don’t just train for a season,
but flourish for a lifetime
Instead of chasing an ideal, we help you train from peace, not pressure — cultivating strength that lasts in spirit, soul, & body.
Each part matters on its own, but true transformation happens when they work together.
SPIRIT
SOUL
BODY
WHAT IS BUILT HOLY?
a Christ-centered journey that restores women to God’s design for wholeness.
WHAT WE'VE NOTICED
Too often, health & fitness are driven by comparison, quick fixes, and the pressure to measure up. Women are told by the world’s standards they need to look a certain way to be seen, valued, & accepted.
The message is, “hustle harder, eat less, and do more” — leaving women exhausted, striving, and still feeling like it's never enough. Even in faith, the weight of guilt and perfectionism can creep in, turning what should be life-giving into another burden.
WHAT IS BUILT HOLY?
a Christ-centered journey that restores women to God’s design for wholeness.
WHAT WE'VE
NOTICED
Too often, health & fitness are driven by comparison, quick fixes, and the pressure to measure up. Women are told by the world’s standards they need to look a certain way to be seen, valued, & accepted.
The message is, “hustle harder, eat less, and do more” — leaving women exhausted, striving, and still feeling like it's never enough. Even in faith, the weight of guilt and perfectionism can creep in, turning what should be life-giving into another burden.
BODY
Your body was made to glorify God.
Built Holy’s strength program includes three functional workouts and two movement sessions per week, adaptable for any equipment and all fitness levels. Scripture and prayer anchor every workout, reminding you that movement is worship — an act of honoring His temple.
Your body isn’t just physical, it’s
where God's Spirit dwells.
SOUL
The soul is a reflection of devotion.
Each cycle invites you to align your daily life with God's design for well-being through practical, evidence-informed habits. Whether tracking hydration, learning tips for food quality and quantity, or managing stress rooted in God’s presence, we want you to flourish with intentional and nourishing rhythms.
Holiness isn’t only what you
believe — it’s how you live.
SPIRIT
Strength begins in the Spirit.
Themed devotionals, guided prayers, and reflection questions invite you to seek God daily. You were designed to know your Creator — each cycle's spiritual rhythms help you pursue deeper intimacy with God, cultivating confidence in your identity in Christ.
True transformation isn't
from willpower, but God’s power.
SPIRIT
Strength begins in the Spirit.
Themed devotionals, guided prayers, and reflection questions invite you to seek God daily. You were designed to know your Creator — each cycle's spiritual rhythms help you pursue deeper intimacy with God, cultivating confidence in your identity in Christ.
True transformation isn't
from willpower, but God’s power.
Each cycle invites you to align your daily life with God's design for well-being through practical, evidence-informed habits. Whether tracking hydration, learning tips for food quality and quantity, or managing stress rooted in God’s presence, we want you to flourish with intentional and nourishing rhythms.
Holiness isn’t only what you
believe — it’s how you live.
SOUL
The soul is a reflection of devotion.
BODY
Your body was made to glorify God.
Built Holy’s strength program includes three functional workouts and two movement sessions per week, adaptable for any equipment and all fitness levels. Scripture and prayer anchor every workout, reminding you that movement is worship — an act of honoring His temple.
Your body isn’t just physical, it’s where God's Spirit dwells.